For centuries sweating has been used for a variety of benefits for good health. CIC Sweat Lodge clients report a variety of benefits starting with, but not limited to:
- Weight loss (between 800 to1,600 calories burned in a single sweat)
- fitness stamina
- stress reduction
- brighter skin
- deeper sleep
- muscle recovery
- increase of endorphins
- mood enhancement and the promotion of a positive new outlook on life
- new motivation to eat healthy and focus on self-care
Sweat Lodge Pricing:
$70 for single treatment
Package of 10 = $600 (making each treatment $60)
Package of 5 = $325 ( making each treatment $65)
At CIC Sweat Lodge, we utilize Far Infrared Ray (FIR) beds. FIR are waves of energy that cannot be seen by your naked eye. They penetrate into the surface of your skin, elevating body temperature and causing sweating, which activates your body systems and functions – FIR are like sunshine! Japanese and Chinese researchers and clinicians have conducted extensive research on FIR heat therapy with remarkable results supporting the significant health benefits of FIR heat therapy.
The sweating caused by FIR is a chief method to naturally-eliminate toxins, chemicals, fats and many other forms of waste in the body. Treatments at CIC Sweat Lodge allows for your body’s natural sweating ability to be enhanced, promoting greater cleansing benefits. Your treatment will be a total of 55 minutes in order to assure your body has adequate time for heating up and appropriate detoxification. You also have the option to privately view some of your favorite shows and movies if you wish, helping to relax your mind even more.
We hold the highest standards at CIC as everything we use is single use and disposable and all surfaces and beds are cleansed with Medical Grade Germicidal Solution. Prior to being enclosed in a CIC Sweat Lodge bed, you will be securely wrapped in a disposable sheet. Please also come prepared with the following:
- breathable cotton long sleeved t-shirt
- light, long sweat pants
- comfortable outfit that is dry to change into for trip home after treatment
CIC has heavy duty Sauna Sweat Suits available for purchase if you do not wish to bring your own clothing to use during the treatment.
Remember your body needs an ample supply of fresh, clean water to drink daily – as you sweat it is important to rehydrate! Your body uses water to clean and rid you of toxic waste so the more water you drink, the more productive your CIC Sweat Lodge treatment will be. It is also important to replenish the water you are excreting through your sweat during treatment. CIC will supply you with filtered lemon water and give you orange slices after treatment to refresh and supply Vitamin C to your body too.
After treatment, you will experience a metabolic boost resulting in an additional 36 hours of increased calorie burning. We advise against showering for at least two hours after your CIC Sweat Lodge treatment. This will allow your body to continue to sweat until it naturally returns to normal body temperature so you gain maximum benefits.
Please always pay close attention and trust what feels best to your individual body when visiting the CIC Sweat Lodge. You can visit the CIC Sweat Lodge as many days as you wish, however, we do limit you to one 55 minute treatment per day for maximum benefits. When you leave us after your treatment, you can expect to feel remarkably renewed, balanced and vibrant – thanks to the CIC Sweat Lodge and our exceptional care to get you back into good health.